Explore improved health for mind, body, and spirit.
Transform Your Life with Wellness
Explore improved health for mind, body, and spirit.
Introducing Evolution Wellness LLC
Hello, and I’m so glad you’re here.
Evolution Wellness LLC was created in 2019 with the intent to transform lives to a healthier version of mind, body, and soul.
Over time, I grew tired of watching families, parents, and individuals leave “support” spaces feeling just as lost, overwhelmed, or unheard as when they walked in. I’ve been there myself as a parent, as an educator, and as someone who has sought help and walked away thinking, “There has to be more than this.”
Too often, support feels like surface-level conversations that never quite touch the real stuff. The systems. The trauma. The communication breakdowns. The patterns that keep repeating at home, in relationships, and within ourselves.
At Evolution Wellness, I am here to offer life coaching and family-based support rooted in real tools, honest conversations, and meaningful change. Outside of my work in education, I support individuals, couples, parents, and families in areas such as:
- Communication and emotional regulation
- Co-parenting and family systems
- Trauma-informed support
- Understanding and supporting neurodivergent children and adults
- Navigating complex family dynamics
My experience comes from a wide range of places - professional training, schooling, years of working with families and children, and my own personal journey through parenting, co-parenting, trauma, and healing. I’ve also owned and operated a yoga studio, where I supported both kids and adults in working through trauma not just emotionally, but physically as well.
I want to be transparent: I am not a licensed counselor.
What I do offer is something different. Its practical tools, communication systems, emotional support, and a calm, non-judgmental space where you don’t have to pretend everything is fine.
Support at Evolution Wellness can look many different ways:
- Parents and children together or separately
- Individuals and adults
- Couples
- Co parenting dynamics
- Families navigating change, conflict, or overwhelm
There is no pressure, no labels, and no one-size-fits-all approach. It is thoughtful, intentional support designed to meet you where you are.
If you feel curious, overwhelmed, or simply in need of someone to walk alongside you for a season, I would be honored to connect. Even if it’s just a conversation to see what might help lighten the load.
You are doing more than you realize, even just by being in this space right now, and you don’t have to do it alone.
🤍
Evolution Wellness LLC
About your coach
My background
My background
My background
I bring a background in education, behavior support, and trauma-informed practices into every space I hold. I’ve worked alongside children, families, and educators navigating big emotions, learning differences, and high-stress situations.
I understand school systems along with family dynamics, and the emotional toll they can take. My work blends evidence-based strategies with real-life practicality, so support feels usable, not overwhelming.
My Life
My background
My background
I’m a mom... deep in the day-to-day of raising kids, managing emotions, and holding a lot at once. I know what it feels like to love your children fiercely and still feel exhausted, unsure, or overwhelmed.
I don’t believe in perfection or quick fixes. I believe in support that meets you where you are, honors your reality, and helps you feel more confident in the choices you’re making for your family.
My intention
My background
My intention
Divorce and co-parenting can feel isolating, heavy, and emotionally draining... especially when you’re trying to lead with grace while protecting your children. I work with parents who want to respond thoughtfully, regulate their emotions, and stay aligned with their values during difficult seasons.
Together, we focus on clarity, boundaries, and calm so that you can show up as the parent your children need, even when circumstances feel out of your control.
Contact Us
Feel free to reach out with any questions below, or text (859) 359-6780.
Evolution Wellness LLC
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